Loading... Please wait...

Magnesium

Magnesium is an essential dietary mineral that plays a role in calcium channel inhibition, muscular contraction, regulation of response to stress and blood pressure regulation due to its role as an electrolyte.

Typically cited as being involved in over 300 biochemical processes within the body, magnesium is frequently found to be deficient in most diets and is supplemented as a sleep aid and mild anxiolytic. 

icon-memory.png icon-memory.png icon-memory.png 


Popular Topics

Featured Nootropic

CILTEP

Memory and Motivation Formula